3 miles in 30:38:84
Not my best run. My hamstring has been kicking my butt lately. I think it’s because I’ve been slacking off when it comes to stretching after every run. Oops! Now I’m paying for it.
3 miles in 30:38:84
Not my best run. My hamstring has been kicking my butt lately. I think it’s because I’ve been slacking off when it comes to stretching after every run. Oops! Now I’m paying for it.
Posted in health, time | 
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